SUBWAY® stores offer a large variety of sandwiches within the quick service takeaway industry. Each 6 inch Sub or flatbread provides one of the recommended five portions of fruit and vegetables a day when customers choose the five salad items which come at no additional cost with all our Subs and flatbreads. We also offer a range of fresh, delicious salads, which count as two portions of the World Health Organisation 5-a-day target.
Customers can choose from a wide range of low fat choices including our Low Fat Range, flatbreads and salads, which all contain less than 3g of fat and 1.5g of saturated fat per 100g and fewer than 370 calories per 6 inch Sub or flatbread, making them a great choice for customers looking for a low fat option.
• The Low Fat Range of Subs, flatbreads and salads is easily identifiable in-store with a red Healthy Heart symbol on menu boards. This shows that Heart Research UK supports a customer's choice from the Low Fat Range. Our goal is to offer a variety of great tasting sandwiches which meet the high nutritional standards our customers expect
• None of our core 6-inch Subs exceeds 600 calories and at least two thirds of our core 6-inch Subs/flatbreads contain fewer than 400 calories.
We have a range of five delicious bread choices, which are baked in-store daily, providing you with an excellent source of Calcium and Vitamin D. Each 100g serving of bread contains at least 30% of your RDA (Recommended Daily Allowance). Our NEW 9-Grain Wheat bread and 9-Grain Honeyoat bread are both high in fibre, containing at least 6g of fibre per 100g.
The Kids' Pak™ includes two of the recommended 5-a-day, when accompanying your Sub with the BEAR Pure Fruit Yoyos and Capri Sun Fruit Crush. In addition to the nutritional benefits of the meal, children have the freedom to build their Sub, their way. With guidance from the SUBWAY® Sandwich Artist™, children can create their Low Fat 4-inch Sub choosing the bread, as many delicious salad items as they want at no extra charge, and a filling of Ham, Beef, Veggie Delite® or Turkey Breast.
179-180 Moulsham Street
Weekend Opening hours
Sat 8am-9pm; Sun 9am-6pm
Cafe, Takeaway, Restaurant, Fast Food, Sandwiches, Catering, Restaurant